Hope Is Here. It’s Okay to Ask for Help.

Mental health challenges can affect anyone, at any age, and in any stage of life. Whether you’re looking for support for yourself, someone you care about, or resources for your community, help is available.

Mental health services for people in the Jefferson County, MO Region.

adults experience mental illness

1800

resources in Jefferson County

local partner organizations

Mental health is health.

Mental health is a vital part of overall well-being. It shapes how we think, feel, connect with others, and navigate everyday life.

Conversations around mental health do not need to be hidden, uncomfortable, or filled with stigma. Asking questions, learning the signs, and reaching out for support can make a meaningful difference.

Jefferson County organizations, providers, and community partners are working together to increase awareness, improve access to resources, and remind people that help is available.

It’s okay to ask for help.

Recognizing when you or someone may need support.

Mental health struggles can look different from person to person. Knowing what to watch for can help you support yourself, a friend, family member, coworker, or neighbor.

Feeling overwhelmed

Changes in behavior

Substance misuse concerns

Thoughts of self-harm or crisis

Need Help Now?

The Crisis Lifeline offers free, confidential support 24 hours a day, 7 days a week.

Working together for mental health in Jefferson county.

Hope Is Here brings together trusted organizations, providers, and community leaders committed to expanding access to mental health education, prevention, support, and care. Explore local services, programs, and resources through the ASPEN Network directory.

Explore 1,800+ Resources in the ASPEN Network Directory

Mental Health Resources You Can Use and Share

Access practical materials designed to support awareness, education, and meaningful conversations around mental health.

Browse videos, downloadable flyers, awareness tools, and community resources that can be shared with schools, workplaces, organizations, families, and community groups.

What are the signs of suicidal ideation?

Signs of suicidal ideation can include feelings of hopelessness, withdrawal from social activities, drastic mood changes, and talking about wanting to die. If you notice these signs, it’s crucial to take them seriously and seek help immediately.

How can I support someone experiencing suicidal thoughts?

Supporting someone with suicidal thoughts involves listening without judgment, encouraging them to talk about their feelings, and helping them find professional support. It’s important to be patient and let them know they are not alone in this struggle.

What resources are available for mental health support?

There are numerous resources available for mental health support, including hotlines, local counseling services, and community support groups. In Jefferson County, you can find specific organizations that offer assistance tailored to individual needs and circumstances.

988 Suicide & Crisis Lifeline

Call. Text. Chat. 24/7.

Free and confidential support is available anytime for people experiencing emotional distress, mental health concerns, substance use challenges, or crisis situations.

Funded by the Jefferson County Community Mental Health Fund Board.